Use Samsung Health
You can use your smartwatch to register your training and monitor your health. The information is sent to your phone and is automatically synchronised with Samsung Heath.
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1Find "Exercise"
- Press the Home key.
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Press Exercise.
If it's the first time you use S Health, you need to create a profile. Start S Health on your phone and follow the instructions on the screen to create a profile.
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2Start an activity
- Press Activity type.
- Press the required activity.
- Press Target and follow the instructions on the screen to set the required goal.
- Press Start.
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3Stop activity
- Press the Return key to pause an activity.
- Press Finish to end an activity.
- Press the confirm icon.
- Press the Home key to return to the home screen.
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4Measure your heart rate
- Press the Home key.
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Press Heart Rate.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
- Press Measure and wait while the smartwatch measures your heart rate.
- Press the Return key.
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5Use pedometer
- Press Steps.
- The number of steps for the day is displayed on the screen.
- To edit a goal, press Set target.
- Press the arrows to set the required goal.
- Press the confirm icon.
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6Return to the home screen
- Press the Home key to return to the home screen.