Use Samsung Health

You can use your smartwatch to register your training and monitor your health. The information is sent to your phone and is automatically synchronised with Samsung Heath.

Press the Home key.
Press Exercise.
Press Activity type.
Press the required activity.
Press Target and follow the instructions on the screen to set the required goal.
Press Start.
Press the Return key to pause an activity.
Press Finish to end an activity.
Press the confirm icon.
Press the Home key to return to the home screen.
Press the Home key.
Press Heart Rate.
Press Measure and wait while the smartwatch measures your heart rate.
Press the Return key.
Press Steps.
The number of steps for the day is displayed on the screen.
To edit a goal, press Set target.
Press the arrows to set the required goal.
Press the confirm icon.
Press the Home key to return to the home screen.
  • 1
    Find "Exercise"
    • Press the Home key.
    • Press Exercise.
      If it's the first time you use S Health, you need to create a profile. Start S Health on your phone and follow the instructions on the screen to create a profile.
  • 2
    Start an activity
    • Press Activity type.
    • Press the required activity.
    • Press Target and follow the instructions on the screen to set the required goal.
    • Press Start.
  • 3
    Stop activity
    • Press the Return key to pause an activity.
    • Press Finish to end an activity.
    • Press the confirm icon.
    • Press the Home key to return to the home screen.
  • 4
    Measure your heart rate
    • Press the Home key.
    • Press Heart Rate.
      Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
    • Press Measure and wait while the smartwatch measures your heart rate.
    • Press the Return key.
  • 5
    Use pedometer
    • Press Steps.
    • The number of steps for the day is displayed on the screen.
    • To edit a goal, press Set target.
    • Press the arrows to set the required goal.
    • Press the confirm icon.
  • 6
    Return to the home screen
    • Press the Home key to return to the home screen.